Here is the best brussels sprout recipe. Doesn't even require blanching.
You cut some nice, thick strips of guanciale, or, if you haven't got a good Italian market, you go to a grocer that serves a black clientele and use pork jowl, which is essentially the same thing. Put the guanciale in an unheated heavy sauté pan and then place the pan on the stove over a very low heat. Slowly, slowly render out the fat, occasionally turning the pork so that it renders out on both sides. Patience is the key here; if your pan gets even a bit too hot, the meat and fat will begin to fry and the rendering process will stop.
Meanwhile, remove the base and outer layer of a pound or so of brussels sprouts. Cut the sprouts in half. Toss them very lightly in olive oil--the addition of a little oil brightens the flavor and also helps speed the cooking process later on, as it transfers heat around the vegetable more efficiently.
When you have a nice layer of grease in the bottom of your pan, the equivalent of at least a couple of generous tablespoons, remove the meat and residual solid fat. Increase the heat to high. When the pan is popping hot, toss in the sprouts. Sauté until they just begin to blacken around the edges. Remove immediately from heat and then remove from oil with a slotted spoon. Toss with coarse sea salt to taste. Serve immediately.
Friday, November 05, 2010
Foodie Friday: Cooking Vegetables in Animal Juice
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We of the Animal Kingdom protest, in the strongest possible terms, the use of the word "juice" to describe our bodily fluids.
I let out a manly laugh in the general direction of all the shmancyness.
1) Get peas out of their pods.
2) Onions, olive oil (little), diced fat bacon, thyme, laurel.
3) Wait till fat comes out (you can remove some fat if there's a lot, but only if you feel a tad guilty about it), add peas and water, cover.
Cook till cooked, serve the petits pois lardons.
Also, goose fat.
I sautee a couple of pieces of bacon, take the bacon out, sautee the halved brussels sprouts in the remaining fat, spritz them with lime juice and sriracha and toss together with the chopped up bacon.
I'm afraid that I must insist that this is the best recipe for brussels sprouts, but to each his own.
I will go on record as supporting the consumption of animal juices, rendered or otherwise depending on species and specific use.
I must maintain, however, that brussels sprouts are disgusting no matter the method of preparation. It's OK, there're just more for you what enjoys them.
I don't really care for animal flavors in my veggies. I love 'em with olive oil. My favorite way to have brussels sprouts is to cook them with figs in a little water and olive oil. I also like them with apples.
I wonder what people taste like.
"It was like good, fully developed veal, not young, but not yet beef. It was very definitely like that, and it was not like any other meat I had ever tasted. It was so nearly like good, fully developed veal that I think no person with a palate of ordinary, normal sensitiveness could distinguish it from veal. It was mild, good meat with no other sharply defined or highly characteristic taste such as for instance, goat, high game, and pork have."
Soylent Green always seemed practical to me. Not horrifying. That's the problem with the ending.
Okay, I know what I want to read about in the next installment of Foodie Friday!
Add shallots and we might have a deal.
I second the motion about goose fat. I have a bad feeling I've said this before.
I shred my Brussels sprouts and make wee little bowls of coleslaw for me and my dollies—wee little bowls.
Noob question, are there any of these fats you can get straight from the butcher, or do you have to just buy the jowl/goose/whatever yourself and do your own rendering?
what's a good use of the leftover meat? Just remove the rendered fat, turn up the heat and fry it or what?
Just love when you are cooking hot!
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Also, while issues such as the high levels of antinutrients in grains etc. have been addressed, there are a number of scientists who've pointed out that some so-called antinutrients should be renamed phytonutrients, as in small, trace amounts, they can actually be beneficial to human health. (I can't remember but I think proanthocyanin, an "antinutrient" found in blueberries/bilberries, has been shown to have produced anti-aging benefits).
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